2009-12-25T23:47:47Z http://neparkour.ning.com/video/video/rss?xn_auth=no tag:neparkour.ning.com,2009-12-25:2257390:Video:39841 2009-12-25T14:36:02.812Z truevis

<a href="http://neparkour.ning.com/video/8yo-at-parkour-jam-minininja"><br /> <img src="http://api.ning.com/files/uFGST0HDR6y1mOpHpPW5afTjkyd0eduFY55JiPOaQY7-MRfbo9ADfAC9zLPYBW-WatgwN56*BWkRA9C1AI1tiS2TlO8tYR4T/654687741.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Boy practices parkour at Gym Ken jam in NH, USA

<a href="http://neparkour.ning.com/video/8yo-at-parkour-jam-minininja"><br /> <img src="http://api.ning.com/files/uFGST0HDR6y1mOpHpPW5afTjkyd0eduFY55JiPOaQY7-MRfbo9ADfAC9zLPYBW-WatgwN56*BWkRA9C1AI1tiS2TlO8tYR4T/654687741.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Boy practices parkour at Gym Ken jam in NH, USA tag:neparkour.ning.com,2009-12-21:2257390:Video:39775 2009-12-21T00:44:33.472Z truevis

<a href="http://neparkour.ning.com/video/8yo-parkour-practice-minininja"><br /> <img src="http://api.ning.com/files/3RxjJpibjksFFNfimgkcBow1wkkXT0BZKGPVbWQyJ7bkfNgdK3QOZYuSfvIEVm2PFCyL9W6AwtnaSo1DR05vDuddehVLei*t/395726791.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Boy practices parkour at gym in NH, USA at the December, 17th Jam

<a href="http://neparkour.ning.com/video/8yo-parkour-practice-minininja"><br /> <img src="http://api.ning.com/files/3RxjJpibjksFFNfimgkcBow1wkkXT0BZKGPVbWQyJ7bkfNgdK3QOZYuSfvIEVm2PFCyL9W6AwtnaSo1DR05vDuddehVLei*t/395726791.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Boy practices parkour at gym in NH, USA at the December, 17th Jam tag:neparkour.ning.com,2009-12-20:2257390:Video:39759 2009-12-20T01:49:46.680Z Alex Fraley

<a href="http://neparkour.ning.com/video/parkour-alex-nature-my"><br /> <img src="http://api.ning.com/files/-hy2I2RN*O7phyP9q5vHwyepMMrReIjiAeFFaYFnk5jrBq3QcjS18ONBcrUcnWE7HcyUIU-Ct7v8FYgFAKXt7TJHIGnfYBHC/395210291.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />I've been out of training for what feels like forever to me, I have had surgery on my right hand and all I've been able to do is run. I am finally coming bac...

<a href="http://neparkour.ning.com/video/parkour-alex-nature-my"><br /> <img src="http://api.ning.com/files/-hy2I2RN*O7phyP9q5vHwyepMMrReIjiAeFFaYFnk5jrBq3QcjS18ONBcrUcnWE7HcyUIU-Ct7v8FYgFAKXt7TJHIGnfYBHC/395210291.jpeg?width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />I've been out of training for what feels like forever to me, I have had surgery on my right hand and all I've been able to do is run. I am finally coming bac... tag:neparkour.ning.com,2009-12-11:2257390:Video:39498 2009-12-11T07:47:05.379Z Bionicgrape

<a href="http://neparkour.ning.com/video/jam-at-gymken-gymnastics"><br /> <img src="http://api.ning.com/files/d*-vX5c9YWjXTmRQAPymZePNXOjS1oN32uFWP0F1N6WCfRayiJI9dVKfnbpJTiXUscaNTZw7*FGA24XNBa4rAHmoY-m2mz5-/tmp202822.png?width=240&amp;height=159" width="240" height="159" alt="Thumbnail" /><br /> </a><br />Come out and join us next time!

<a href="http://neparkour.ning.com/video/jam-at-gymken-gymnastics"><br /> <img src="http://api.ning.com/files/d*-vX5c9YWjXTmRQAPymZePNXOjS1oN32uFWP0F1N6WCfRayiJI9dVKfnbpJTiXUscaNTZw7*FGA24XNBa4rAHmoY-m2mz5-/tmp202822.png?width=240&amp;height=159" width="240" height="159" alt="Thumbnail" /><br /> </a><br />Come out and join us next time! tag:neparkour.ning.com,2009-12-10:2257390:Video:39465 2009-12-10T18:53:00.860Z Kyle

<a href="http://neparkour.ning.com/video/workout-1"><br /> <img src="http://api.ning.com/files/EBXCzeVdWJWjWqOdul530M5dIjLrEaxmuHRbs8vbNnVnhPZidx9vUcHbmqPtbULF*grOx8XrxNKaVrDsqnu4HF*5t3A8rYz6/tmp281478.png?width=240&amp;height=135" width="240" height="135" alt="Thumbnail"/><br /> </a> <br/>Just started doing this to work on my upper body strength. Feel like it really gives you a good workout. I don't know the science behind this or if it already exists or if it has a name or anything li&hellip;

<a href="http://neparkour.ning.com/video/workout-1"><br /> <img src="http://api.ning.com/files/EBXCzeVdWJWjWqOdul530M5dIjLrEaxmuHRbs8vbNnVnhPZidx9vUcHbmqPtbULF*grOx8XrxNKaVrDsqnu4HF*5t3A8rYz6/tmp281478.png?width=240&amp;height=135" width="240" height="135" alt="Thumbnail" /><br /> </a><br />Just started doing this to work on my upper body strength. Feel like it really gives you a good workout. I don't know the science behind this or if it already exists or if it has a name or anything like that. I just figure, given the motions it takes you through, it could go towards helping with kongs.