Zach "Monkey" kekac's Page

I slightly pulled a muscle in my lower abs trying an odd new trick on the trampoline 2 days ago. Today, I went to the open gym to mess around. I walked in, stretched, prepped for a backflip, and half way through the tuck I heard a tearing sound. Boy do my abs hurt.

I think it's only a pulled muscle, since it's not 'unbearable", but I hope it doesn't take forever to heal.

Well, the other day at the Trumbull YMCA open gym, I finally got up the balls to backflip.

And you know what?

It's the easiest freaking trick I have ever done, and I feel silly for letting the mental block get to me.

It's still a little sloppy, but it will get chiseled out after a few hundred flips. I did my first successful one on grass today as well. Now to move onto the next tricks.

I hope to have a video posted soon to.

Today I went down to Short Beach on lordship blvd. There's a bar that overlooks the beach, that I did a diving front flip layout over ^_^, I was trying to find a spot to do this forever, I'm so psyched that I finally got it, I'll be posting a video soon.

I also Learned a forwards side flip, unfortunatley, i didn't video tape it. For those who don't know what that is, it's were you basically run forwards and go into the side rotation but continue going strait.

This was a great day!

I got bored in gym today, and have only been doing side flips off stuff, never on flat ground. Even off of small little 5 inch gerders or sutin. So I finally said whatever and flipped, and landed it. I did it 14 consecutive times in a row before I got a little dizzy lol ^_^. I'm really siked about this, time to learn more tricks. I plan on learning Three variations of the wall flip. Backwall, Sidewall, Frontwall next.

Well today I was with a new Traceur I had just met at school, lately I've been really focused on tricking, I've taught myself aerials, websters, front layouts, side flips, double leg sides and stuff like that. But he is all about Parkour. So as soon as we start walking by the buildings, he starts climbing them in ways I hadn't seen before. So we start climbing and messing around with techniques, we came across these abandend factories, so we decided to shoot some video.

The last building, was a… Continue