Zach "Monkey" kekac
  • Male
  • Shelton, CT
  • United States
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Latest Activity

December 9, 2009 from 8pm to 9pm
The Trumbull YMCA is hosting open gyms from 8-9 on Wednesdays, starting next week. It's $10 for non-members and $5 for members. The gym has a variety of great things to do, and there's not limit to what you can train here. This is a perfect environm…
3 hours ago
But did they practice Parkour as well?
23 hours ago
He's an Olympic athlete, that's why.
yesterday
Two times. I feel for you Killian, it's always rough starting off somewhere new. This world is crazy, we work grudgingly everyday because we need to, not want to. If you don't, you die. If only it were a more simple place, but it's not. I know I'l…
on Friday
cool i'll be practicing
December 3
The abs are a bit better. I still can't do anything tho >.> They'll be better for next weeks jam, and I can help you a lot more then, and remember to use your hands when you roll (I won't stop mentioning it because it's really that important)
December 3
it was awesome to be there today. thanks for the help zach. hope you feel better bro
December 2
Zach "Monkey" kekac added a blog post
I slightly pulled a muscle in my lower abs trying an odd new trick on the trampoline 2 days ago. Today, I went to the open gym to mess around. I walked in, stretched, prepped for a backflip, and half way through the tuck I heard a tearing sound. Boy…
December 2
Yup.
December 2
Also, she doesn't seem to be white, and usually certain people, like black people for instance, can usually jump higher and longer then white people can on average.
December 2
I've seen this a few times. She is very good for her age.
December 2
yeah $10 per session works better. I have class from 6-8pm on wednesdays so thats cutting it close. I'll be able to check it out soon since the semester is almost through. I assume you post each week on here when there is a session?
December 1
Like $300 something for a year. But $10 is more convenient for me.
December 1
I don't really like how everyone says "I'de rather have more grip". Technically grip isn't as great as you think. When you use a shoe with great grip, it can detract from your actual movements, because you're relying more on the shoe then technique.…
December 1
They're good, better then me, but I think I've seen better. Crazy Jump 100% was better.
December 1
Manny J. might attend Zach "Monkey" kekac's event
Trumbull YMCA Gym Jam, everyone's invited. at Lakewood-Trumbull CT, YMCA
December 2, 2009 from 8pm to 9pm
The Trumbull YMCA is hosting open gyms from 8-9 on Wednesdays, starting next week. It's $10 for non-members and $5 for members. The gym has a variety of great things to do, and there's not limit to what you can train here. This is a perfect environm…
December 1

Profile Information

RealLife First Name: (if differing from screenname, otherwise put "same")
Zach Kekac
Can you support the group with transportation? # of seats?
Possibly, 4.
About Me:
I've been training parkour for about 4 months, and I mean actually training 3 hours a day. I'm looking for people to join me in this discipline.
Other Physical Disciplines:
Rock climbing, scuba diving, track.

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Zach "Monkey" kekac's Blog

Zach "Monkey" kekac

Woohoo, tore my abs!

I slightly pulled a muscle in my lower abs trying an odd new trick on the trampoline 2 days ago. Today, I went to the open gym to mess around. I walked in, stretched, prepped for a backflip, and half way through the tuck I heard a tearing sound. Boy do my abs hurt.

I think it's only a pulled muscle, since it's not 'unbearable", but I hope it doesn't take forever to heal.

Posted on December 2, 2009 at 6:27pm —

Zach "Monkey" kekac

Backflip: Accomplished. ^_^

Well, the other day at the Trumbull YMCA open gym, I finally got up the balls to backflip.

And you know what?

It's the easiest freaking trick I have ever done, and I feel silly for letting the mental block get to me.

It's still a little sloppy, but it will get chiseled out after a few hundred flips. I did my first successful one on grass today as well. Now to move onto the next tricks.

I hope to have a video posted soon to.

Posted on November 27, 2009 at 10:30pm — 2 Comments

Zach "Monkey" kekac

Yes! Diving front flip over a rail! and forwards side flip!

Today I went down to Short Beach on lordship blvd. There's a bar that overlooks the beach, that I did a diving front flip layout over ^_^, I was trying to find a spot to do this forever, I'm so psyched that I finally got it, I'll be posting a video soon.

I also Learned a forwards side flip, unfortunatley, i didn't video tape it. For those who don't know what that is, it's were you basically run forwards and go into the side rotation but continue going strait.

This was a great day!

Posted on October 4, 2009 at 12:28pm —

Zach "Monkey" kekac

Side Flips standing still ^_^

I got bored in gym today, and have only been doing side flips off stuff, never on flat ground. Even off of small little 5 inch gerders or sutin. So I finally said whatever and flipped, and landed it. I did it 14 consecutive times in a row before I got a little dizzy lol ^_^. I'm really siked about this, time to learn more tricks. I plan on learning Three variations of the wall flip. Backwall, Sidewall, Frontwall next.

Posted on September 10, 2009 at 11:43am — 4 Comments

Zach "Monkey" kekac

My first (large) roof gap jump.

Well today I was with a new Traceur I had just met at school, lately I've been really focused on tricking, I've taught myself aerials, websters, front layouts, side flips, double leg sides and stuff like that. But he is all about Parkour. So as soon as we start walking by the buildings, he starts climbing them in ways I hadn't seen before. So we start climbing and messing around with techniques, we came across these abandend factories, so we decided to shoot some video.

The last building, was a… Continue

Posted on September 7, 2009 at 3:30pm — 5 Comments

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At 6:04pm on November 19, 2009, Matt "Matty Ice" Milano said…
hey zach you wanna set up a gym session for weds? I'll be back from college for thanksgiving and I wanted to hit up that gym..... do you know if they are having it this weds? let me know cause I'm looking forward to training next week!
At 8:20pm on September 29, 2009, Ninja said…
nothing
At 7:11pm on September 23, 2009, Ninja said…
hey zach, So Josh told me to take over the parkour at trumbull YMCA and I was told to give Andrew a call (i think its andrew right?) anyway... called him about it a couple times and he isnt really returning my calls, for whatever reason... so I dont know if you have any further info on the class if so shoot me a line or posibly tell andrew to contact me if you could... 203-430-4945
 
 
 

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