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Zach "Monkey" kekac
- Male
- Shelton, CT
- United States
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PK Conditioning
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Connecticut"Generation...
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Well, the other day at the Trumbull YMCA open gym, I finally got up the balls to backflip.
And you know what?
It's the easiest freaking trick I have ever done.
It's still a little sloppy, but it will get chiseled out after a few hundred flips. ...
Yea they're great fun. I'm so freaking sore today tho, I didn't know doing backflips worked your muscles that much o.o
im sorry i missed it... i go to school with matt and greg, but hopefully i can make these regularly once break starts
sick session today... just sucks that i won't be in CT til Christmas time for another weds.
Great jam guys, so psyched I learned to backflip, now I just have to clean it up a little. So that's Front's, Sides, Backs, and gainers.
Trumbull YMCA Gym Jam, everyone's invited. at Lakewood-Trumbull CT, YMCA
December 2, 2009 from 8pm to 9pm
The Trumbull YMCA is hosting open gyms from 8-9 on Wednesdays, starting next week. It's $10 for non-members and $5 for members. The gym has a variety of great things to do, and there's not limit to what you can train here. This is a perfect enviro...
One of my favorite tracuers, plus he's Irish, doesn't get much better then that. All his tutorials are great.
awesome gym.... looking forward to it.
here's the video with the gym in it...
http://www.youtube.com/watch?v=XJAeY0EnGag
Everyone's leaving CT. I don't blame you, it's pretty boring here. If I moved somewhere, It'd probably be California or somewhere in the UK.
Trumbull YMCA Gym Jam, everyone's invited. at Lakewood-Trumbull CT, YMCA
November 25, 2009 from 8pm to 9pm
The Trumbull YMCA is hosting open gyms from 8-9 on Wednesdays, starting next week. It's $10 for non-members and $5 for members. The gym has a variety of great things to do, and there's not limit to what you can train here. This is a perfect enviro...
Trumbull YMCA Gym Jam, everyone's invited. at Lakewood-Trumbull CT, YMCA
November 25, 2009 from 8pm to 9pm
The Trumbull YMCA is hosting open gyms from 8-9 on Wednesdays, starting next week. It's $10 for non-members and $5 for members. The gym has a variety of great things to do, and there's not limit to what you can train here. This is a perfect enviro...
Where are you located?
Indeed, that video is old. G4 has sent numerous "ninjas" to Japan since then.
Brian Orosco is awesome, just by the way. Sure he hasn't gotten as far as Levi, but I don't think that matters as much as your attitude. I just can't stand how Levi acts...
I think the problem is that people who fail that obstacle just try to run at it, not complete it like a wall run or whatever. I think the key is to kick off the part of the upper ramp where it's vertical, then use what you get from that to reach u...
well yeah, but that's nothing like real Sasuke. that was just to eliminate n00bz ;)
I'm not sick anymore, There's open gym at the Lakewood Trumbull YMCA every Wednesday, $10 for non-members, $5 for members. We can discuss a real meet up session there and mess around to.
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Zach Kekac
- Can you support the group with transportation? # of seats?
- Possibly, 4.
- About Me:
- I've been training parkour for about 4 months, and I mean actually training 3 hours a day. I'm looking for people to join me in this discipline.
- Other Physical Disciplines:
- Rock climbing, scuba diving, track.
Zach "Monkey" kekac's Photos
Zach "Monkey" kekac's Videos
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Just a roof jump.
Added by Zach "Monkey" kekac
Zach "Monkey" kekac's Blog
Backflip: Accomplished. ^_^
Well, the other day at the Trumbull YMCA open gym, I finally got up the balls to backflip.
And you know what?
It's the easiest freaking trick I have ever done, and I feel silly for letting the mental block get to me.
It's still a little sloppy, but it will get chiseled out after a few hundred flips. I did my first successful one on grass today as well. Now to move onto the next tricks.
I hope to have a video posted soon to.
And you know what?
It's the easiest freaking trick I have ever done, and I feel silly for letting the mental block get to me.
It's still a little sloppy, but it will get chiseled out after a few hundred flips. I did my first successful one on grass today as well. Now to move onto the next tricks.
I hope to have a video posted soon to.
Posted on November 27, 2009 at 10:30pm —
Yes! Diving front flip over a rail! and forwards side flip!
Today I went down to Short Beach on lordship blvd. There's a bar that overlooks the beach, that I did a diving front flip layout over ^_^, I was trying to find a spot to do this forever, I'm so psyched that I finally got it, I'll be posting a video soon.
I also Learned a forwards side flip, unfortunatley, i didn't video tape it. For those who don't know what that is, it's were you basically run forwards and go into the side rotation but continue going strait.
This was a great day!
I also Learned a forwards side flip, unfortunatley, i didn't video tape it. For those who don't know what that is, it's were you basically run forwards and go into the side rotation but continue going strait.
This was a great day!
Posted on October 4, 2009 at 12:28pm —
Side Flips standing still ^_^
I got bored in gym today, and have only been doing side flips off stuff, never on flat ground. Even off of small little 5 inch gerders or sutin. So I finally said whatever and flipped, and landed it. I did it 14 consecutive times in a row before I got a little dizzy lol ^_^. I'm really siked about this, time to learn more tricks. I plan on learning Three variations of the wall flip. Backwall, Sidewall, Frontwall next.
Posted on September 10, 2009 at 11:43am — 4 Comments
My first (large) roof gap jump.
Well today I was with a new Traceur I had just met at school, lately I've been really focused on tricking, I've taught myself aerials, websters, front layouts, side flips, double leg sides and stuff like that. But he is all about Parkour. So as soon as we start walking by the buildings, he starts climbing them in ways I hadn't seen before. So we start climbing and messing around with techniques, we came across these abandend factories, so we decided to shoot some video.
The last building, was a… Continue
The last building, was a… Continue
Posted on September 7, 2009 at 3:30pm — 5 Comments
Possible (EMPHASIS ON POSSIBLE) Parkour school/class program opening.
Well recentley I took a trip down to the trumbull CT YMCA to find out when they had open gym times, so I could just come in a fool around with new moves. I met the gymnastics co-ordinater, Andrew Campbell who kindly gave me a tour of the gymnastic facilities. I was impressed and couldn't wait to begin practicing. He asked me why I wanted to come to the gym, I told him "I practice a discipline called Parkour, you might know it as Free-Running?" He nodded and I began to explain the history and phi… Continue
Posted on June 1, 2009 at 6:30pm — 5 Comments
Comment Wall (3 comments)
- At 6:04pm on November 19, 2009,
Matt "Matty Ice" Milano said…
- hey zach you wanna set up a gym session for weds? I'll be back from college for thanksgiving and I wanted to hit up that gym..... do you know if they are having it this weds? let me know cause I'm looking forward to training next week!
- At 8:20pm on September 29, 2009,
Ninja said… - nothing
- At 7:11pm on September 23, 2009,
Ninja said…
- hey zach, So Josh told me to take over the parkour at trumbull YMCA and I was told to give Andrew a call (i think its andrew right?) anyway... called him about it a couple times and he isnt really returning my calls, for whatever reason... so I dont know if you have any further info on the class if so shoot me a line or posibly tell andrew to contact me if you could... 203-430-4945
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