-
Spark
- Male
- New Bedford, MA
- United States
- Share
- Blog Posts (3)
- Discussions (61)
- Events
- Groups (1)
- Photos
- Photo Albums
- Videos (2)
Music
Spark's Discussions
New Shoes
8 Replies
Started this discussion. Last reply by Red Sep 27.
Spark's Page
Gifts Received
Spark has not received any gifts yet
Latest Activity
join the swim team.
'nuff said
The virtuosity of the skateboarder? the clothes of freerunning?
they say don't judge a book by its cover, but...
I was up there this summer and met up with a guy from PKQC (parkour quebec). Tons of stuff to do. We just put our earphones on and moved for like an hour.
don't think so, but then again i don't really pay attention to the names of the mountains i climb (probably should think about doing that...)
I remember when we hiked the AT, was so much fun. Ever hiked bear MT?
5.10 Guide Tennie hands down. I've had these shoes for a bit longer than you had the daescants, I have beat the shit out of them and they keep coming for more. They are water proof (but don't drain well, don't swim with them, but muddy trails and st…
5.10 Alien Glow.
I'm a Merrel man, and wouldn't dream of changing. Don't get them in-store though, as they can be had for
Profile Information
- RealLife First Name: (if differing from screenname, otherwise put "same")
- Ben
- Can you support the group with transportation? # of seats?
- can't drive...yet
- About Me:
- I started PK couple years ago, and am getting better (I hope).
I live in a semi-free environment for 3/4 of the year, and in the winter I belong to my swim coach.
- Other Physical Disciplines:
- S W I M M I N G
Spark's Videos
Spark's Blog
End of Swim Season
My swim season ended as of February 5th. The blog idea ended up being something of a fluke. Initially, I was trying to memorize the sets long enough to write them down after practice. It turned out that the second day I forgot to remember (seems stupid, huh?) so I asked my coach if he could write the sets down for me. Instead, he offered to email me the spreadsheets on which he made the sets strait from his computer to mine, which I agreed to. He said there would be a week's delay because of pro… Continue
Posted on February 10, 2009 at 3:30pm — 1 Comment
Swim Season Training Blog
So I'm not exactly sure how to use a blog, but I decided to post my daily workouts for swim practice.
Normally, we do about an hour of dryland before going to the pool. Today was our first day, so we had a meeting instead.
We're in a short course pool (25 yards). I didn't make every set, but I was close on most of them.
I think I explained it pretty well. If you don't get it and it bothers you, ask.
December 1st, 2008 Workout:
(# x yrds on time)
Warm Up:
20x50 on :50-- 10 free 10 stroke
Wo… Continue
Normally, we do about an hour of dryland before going to the pool. Today was our first day, so we had a meeting instead.
We're in a short course pool (25 yards). I didn't make every set, but I was close on most of them.
I think I explained it pretty well. If you don't get it and it bothers you, ask.
December 1st, 2008 Workout:
(# x yrds on time)
Warm Up:
20x50 on :50-- 10 free 10 stroke
Wo… Continue
Posted on December 1, 2008 at 4:30pm — 3 Comments
Comment Wall (21 comments)
- At 9:21pm on October 4, 2009,
Positive Zero said… - Tuesday, Wednesday, and possibly Thursday.
- At 6:45pm on September 14, 2009,
Positive Zero said…
- Anywhere between 6:30 and 7:00. I'll be out for at least two hours, so if you still want to come out, feel free to give me a call.
- At 8:20pm on September 2, 2009,
Positive Zero said…
- We probably wont be at the gym for a bit yet, as money is a problem for a few of us (it is for me at least) an having only been here a day, we'll probably start training in net week, or the week after at the latest.
- At 3:19pm on April 23, 2009,
Red said…
- Well i can roll on concrete now. Thats cool. Umm. working on kongs and the split footed take off. Ahh... So close to getting an areal down, just have to work on balance. Lots of other stuff.
- At 10:21pm on February 10, 2009,
Silentmouse said… - I was born in Ukraine. Moved to the USA right when I turned 4. My family speaks at home. I am fluent in Russian, however English is easier for me, because I speak it twice as often and think in it.
- At 11:52am on January 4, 2009,
Red said…
- I didn't know your dad was in the navy (well a doctor in the navy, but that's still cool).
Underwater flamethrower, lots of napalm anyone?
- At 7:26pm on January 3, 2009,
Red said…
- You in the Seals? I can't see you blowing up a ship. You're to nice a guy.
No doubt you could get in, but i just can't see you in a wet suit and some plastic explosives... maybe a flamethrower, but those don't work to well underwater.
- At 6:14pm on December 25, 2008,
Red said…
- Just look a at the comment you posted on my page bout a week ago...
when did i say anything about "affording college"?
- At 6:47am on December 25, 2008,
Red said…
- Dude.... got a new PC for xmas. It's a Dell, but it is awesome.
300 GB HDD, ATI 3400 GFX, 1440x900 HD screen, camera, 4 GB RAM, and it's almost as cool as a Macbook!
wow... i am a nerd. Oh well, there is now a place to put all the training vids.
- At 5:43am on November 27, 2008,
Red said…
- Really, It's gotten to the point that i really don't care. I originally put street football, but then you would have said i was white any-which way...
So you're never going to let that go are you?
About
© 2009 Created by kaos on Ning. Create a Ning Network!
