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The video you had linked was from a couple years ago... #1 of the 3 head to head challenges. The other 2 winners were traceurs Levi Meeuwenberg from MI and Brian Orosco from SFPK/ Team Tempest. There was an elimination, and Ruselis Perry lost - the…
One of the cool but confusing things about this forum is the ability to post replies out of sequence.
Taelis - I think you'll find plenty people willing to help you out. Try to hook up with some of the other traceuses. They can help you learn your…
This is what I think Angelina was saying:
"It sucks [but is empowering] to be the only woman in the area doing parkour. I feel inferior when other people can do things I can't do. Sometimes the only difference I can see is that they're men. Why are…
The natural movements parkour is based on are: Walk, run, jump, climb, quad movement, and balance. Those are natural to all people, not just to men.
Parkour is not natural movement. A kong's a complex series of movements. There's like seven [or mor…
My couple hours of barefoot training a week were no match for JC's years of running around barefoot. He was too fast for me. I started landing bad, bad foot placement, struggling to keep up. My feet are pretty battered today, and so is my ego ;D
FiveFingers would be nice. I tried to win some, but didn't.
I wonder if FF's can handle kiawe? It's a type of thorny tree like acacia or mesquite. Goes right through skin, slippahs, and bike tires. I think it's the most common tree in my neighborho…
Before the first tank rolled into battle
Children played games in the fields
Their laughs are gone, their games forgotten
Except as letters in old books
"The Jumping Sheep", "Le Saute-Mouton"
Not the casual Flash game for small girls
But something…
Scraped my toes on a palm tree vault
Konged and landed on some kind of nut
Sea urchin spine broke off in my heel
Is barefoot training fun or what?
No need to ask why I'm grinning
I finished the section on SWIMMING
Now me and my friends
Must tie up loose ends
The formatting work's just beginning
No, it's my fault, it said it earlier in the thread and I thought I scanned it already along with the other additional pages. I'll try to get the scanner out either tonight or tomorrow morning!
Wow! Thanks!
It wasn't your fault. I didn't realize it was messed up in the Google scan until I finished translating the other pages from you. You were a huge help to me [and Pilou].
This is so cool. :D
Sorry, I thought I got page 34 too, I'll scan that one and get it over to you!
Thanks for the pages. The FOREWORD and EXPOSE have been completely updated [tho I didn't put all the pictures in].
Follow the links to the APK Hawaii forum [like the one above].
If anyone is REALLY bored, and is hanging out in Harvard Library with…
Thanks so much! Perfect timing!
I just finished translating [mostly the picture captions of] the DEFENSE section. SEE IT HERE
I'll email these pages to Pilou right now, and start translating them!
Merci beaucoup! Mahalo nui loa!
Here are the scanned pages! Sorry for the delay!
Kongs are hard because
- they have 2 times when you're not in control - dive and after the push.
- they require more upper body power than most of the other vaults
Here's the progression I tried:
1. Holding onto the edge of a planter, table, etc, a…
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