Information

PK Conditioning

Group to discuss PK physical conditioning and arrange training sessions (not jams, just for physical conditioning)

Location: Boston
Members: 21
Latest Activity: Nov 6

Discussion Forum

Bionicgrape

Conditioning Workouts 6 Replies

Started by Bionicgrape. Last reply by Bionicgrape Sep 16.

Bionicgrape

My barefoot (sort of) training progress 7 Replies

Started by Bionicgrape. Last reply by Bionicgrape Aug 24.

Bionicgrape

A very thorough guide to stretching for parkour 2 Replies

Started by Bionicgrape. Last reply by Bionicgrape Jun 26.

Comment Wall (11 comments)

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11 Comments

Bionicgrape Comment by Bionicgrape on July 30, 2009 at 7:28pm
Adult jungle gym? where's this??!!
Ceci Felix Comment by Ceci Felix on July 30, 2009 at 6:25pm
I did one of my first conditioning/training sessions today it was awesome. First, I started in the gym doing my basic exercises that i do everyday...then I went to the park and played on the adult jungle gym. I got such a good workout. Did some climbing, jumping, and just fooled around, it felt great. :)
Bionicgrape Comment by Bionicgrape on July 7, 2009 at 12:21pm
New workout posted for Sunday. I'll be there rain or shine
Bionicgrape Comment by Bionicgrape on June 26, 2009 at 11:02am
Absolutely, I'm typing up descriptions of the exercises right now
Matt 'Dash' Cullen Comment by Matt 'Dash' Cullen on June 26, 2009 at 11:00am
Elijah, do you think you could post the workout online too in case some days we can't make it into Boston?
Matt 'Dash' Cullen Comment by Matt 'Dash' Cullen on June 23, 2009 at 7:21am
Hey Elijah I would honestly be up for whatever but it depends on which days you plan on having the conditioning. With my history class done (FINALLY!), I should be free all day regularly on Mondays, Wednesdays, Thursday and Friday Mornings/Early Afternoons, and possibly Sundays. Unfortunately I have work on Saturdays..
Bionicgrape Comment by Bionicgrape on June 22, 2009 at 9:10pm
Ok, my surgery and ankle have healed enough for the conditioning even if not enough for parkour yet. Should I post a conditioning event or should I wait until after NEPK 09?
ian Comment by ian on May 29, 2009 at 3:26pm
i personally think saturdays are best and start around 11-12ish and end around 2-3 ish
Bionicgrape Comment by Bionicgrape on May 29, 2009 at 2:56pm
Won't need any money other than what it costs you to get there. Let me know what days/times work best for you so I can accomodate as many people as possible
paulie Comment by paulie on May 11, 2009 at 8:26am
Cool! (Hope I can keep up...)
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Members (21)

Bionicgrape Matt 'Dash' Cullen Zach "Monkey" kekac cjman Positive Zero paulie spectre_general tim JeffP ian Stevem156 Alyk Jackie Hai Victor Chung Alex Fraley Ceci Felix Nicholas Chammas Ursa Minor Douglas Goetz texahol Zebediah Tracy
 
 

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