If anyone can do a palm flip, I need some help. I was practicing the other day at this gym I go to. I can flip and rotate around, but as I backflip, I end up moving towards the wall. I don't know how to push myself away from the wall and still get enough momentum to get the backflip in.

Any help is appreciated.

Tags: flip, palm, trick

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I'll go outside tomorrow and do one in my backyard and post up how I do it.

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