Hey. I just started training in parkour recently and was wondering what I should work on first and such. I am pretty comfortable with my roll. I can kong over walls about mid stomach height. I can turn vault over fences a little over waist height. I am still getting used to lazy and speed vaults and I havent even attepted a dash. I haven't found a good place to practice cap jumps or precisions, but I can standing broad jump over 8 feet without killing myself trying. I need help on just where to go from here. Also, if anyone is near the town Melrose, we could practice somewhere sometime.
Tags: beginnner, cat, dash, help, improve, kong, lazy, monkey, new, novice
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