Techniques & Movement (37)
| Discussions | Replies | Latest Activity |
|---|---|---|
Palm FlipIf anyone can do a palm flip, I need some help. I was practicing the other day at this gym I go to. I can flip and rotate around, but as ... Started by Roman |
13 |
Oct 26 Reply by Anthony |
Breaking the mold of vault barriers.I'm implementing tricking with free-running and I came up with these very new and original vault maneuvers. They aren't efficient in term... Started by Mike Ramirez |
8 |
Oct 18 Reply by Red |
Mid Air TechniqueYou always see people asking questions like how to roll properly or how to do certain vaults, but I have something different. I can't fin... Started by Nick |
6 |
Oct 5 Reply by Silentmouse |
Whats the difference between thief vault and a lazy vault?I'm having a really hard time finding this one out,I look threw many youtube videos and i can't see whats the different. Someone plz expl... Started by Alex Lopez |
17 |
Sep 27 Reply by Matt "Matty Ice" Milano |
Bare Foot Traininghas anyone ever tried it? i have been watching new videos on youtube and there is this guy and he does a lot of bare foot training. http... Started by Macacoo |
54 |
Sep 23 Reply by E.rad |
flagpolesone of the most impressive tricks in my oppinion, but I dont know how to go about training for them. any tips/workouts? Started by The Greginator |
15 |
Sep 6 Reply by The Greginator |
Wall spin helpI recently learned how to wall spin, but I'm having trouble moving from a slanted to a flat wall, any help? Started by Jon |
4 |
Sep 5 Reply by Spark |
Kongs and anatomy? :PHey, so I know there is a topic about this already,which I had read but found no solution, but I had some different questions I would lik... Started by PunkParkourChick |
9 |
Aug 31 Reply by PunkParkourChick |
Arm Strength in MotionI've gained some upper body strength since I started training 3 years ago. (Go figure.) One thing I've noticed is that I have not improve... Started by RoBear |
17 |
Jul 9 Reply by Thane |
New to ParkourHey. I just started training in parkour recently and was wondering what I should work on first and such. I am pretty comfortable with my ... Started by Cody Lusas |
2 |
Jun 28 Reply by Cody Lusas |
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