Health Fitness & Injuries (25)
| Discussions | Replies | Latest Activity |
|---|---|---|
Static Stretching -- Bad for you?I read something interesting about stretching, it basically said that normal static stretches can actually hurt your performance. http:/... Started by James |
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Nov 2 Reply by Manny J. |
Chia Seeds (and Weird Synchronicity)I was just wondering whether anyone has used chia seeds as a dietary supplement. I had some weird synchronicity in the past few days. On ... Started by Running Head |
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Aug 26 Reply by tim |
Pre wound tramaI was woundering if this has happened to anyone else but when you get a deep gash on your finger ther is thirty seconds where there is no... Started by Kyle |
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Aug 16 Reply by Thane |
OW! How to not get hurt landing these?So.... I jumped off my friend's shed roof, (small thing, almost 6 feet high). What I didn't notice is that the shed is at the bottom of... Started by Thane |
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Aug 10 Reply by Bionicgrape |
Overworking can kill your muscles...You may notice that I am posting this at five in the morning. That's because I just woke up with searing aching pain in my legs, and also... Started by Orion |
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Jun 25 Reply by Bionicgrape |
Anyone have any tips for wrist strengthening?I jammed my wrist about a month ago now... seems like the pain keeps coming and going... i've been supporting it and laying off it as muc... Started by Matt "Matty Ice" Milano |
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Jun 23 Reply by Bionicgrape |
Hard landing,Hey guys, it's been a while since I've been on, some real life got in the way of training but I kept working out and trying the little th... Started by Rush |
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Jun 22 Reply by Rush |
My, my my. My first injury.Nothing major; some major arm soreness (entire right arm if I train and put too much strain on it), and there's a very acute, dull/ achin... Started by Stevem156 |
11 |
Jun 17 Reply by Stevem156 |
Calf PainMy calf has been hurting for a little over a week now, and I was wondering if you guys had any stretches or exercises that might help. Th... Started by tvonrick |
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May 20 Reply by Bionicgrape |
Got the back lever!See the "trainees for planche..." group Started by BobT |
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May 1 Reply by Bionicgrape |
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